Fitness Track

Staying Fit at the Conference

Changing time zones, networking, educational sessions, dinner groups…let’s face it—travel to the FRA/PRA Conference could leave you with little opportunity for fitness. And while you may be tempted to “forget” your gym clothes altogether, consider this: staying active can give you the energy and stamina you need to help you through those full days in Orlando!

In fact, recent studies suggest that business travelers who exercise while they travel can improve reaction and alertness by up to 61%. Moreover, exercise boosts immunity defenses, triggers the release of brain endorphins, and even helps you sleep better. Check out our fitness options for you!

Fun Run: Thursday, March 8th and Friday, March 9th- 6:15-7:15am
Power Walk: Thursday, March 8th and Friday, March 9th- 6:15-7:15am
Yoga: Friday, March 9th- 6:15-7:15am

Running/Walking Trails: The Hilton Lake Buena Vista is located in a beautiful part of Orlando with scenic routes along waterways a short distance from the hotel.  During the conference, come meet up with fellow walkers and joggers to explore one of several different routes in the area, planned out by local hotel staff.